The problem of male impotence has increased dramatically in recent years.
If ten years ago, a weak erection was usually observed in men after the age of fifty, today the statistics of the Ministry of Health show that more than 40% of the representatives of the stronger sex experience sexual dysfunction at the age of thirty-five.
As a result, it is more relevant to consider treatment methods as well as folk remedies for male potency.
Folk recipes
You can use the following folk stimulant recipes to urgently increase potency:
- Pour two spoons of St. John's wort into 200 ml of boiling water. Leave for an hour, then filter and drink 50 ml a day. The product will help increase blood circulation, which in turn will help improve potency.
- Pour four tablespoons of propolis into 0. 5 liters of boiling water. Cover with a lid and let sit for two hours. Then strain and drink a third of a glass a day. You can add a little honey to taste.
Moreover, folk recipes for male potency based on hops are considered very effective. To prepare such a medicinal infusion, you need to take a spoonful of hop cones and pour 1 cup of boiling water over it. Then boil and leave for five minutes. Drink like tea.
It should be known that before using folk recipes, a man should first consult a doctor. Uncontrolled therapy is strictly prohibited, as it can only worsen the patient's condition.
Proper nutrition for male strength
A reasonably prepared diet plays an important role in restoring male potential. This is justified by the fact that a person receives the necessary amount of vitamins and useful trace elements from the correct menu.
Thus, the diet should be "cleansed" of fried foods, spicy, fatty, salty foods, and also exclude alcoholic beverages. Sausages, processed foods and sugary sodas are also strictly prohibited.
All products must be fresh and of high quality to maximize potency. It is recommended to steam, bake or boil food.
To restore sexual function, the basis of a healthy diet should be vegetables and fruits, nuts, honey and herbs. Seafood, fish and lean meat will also be very healthy.
It should be noted that overeating has an extremely negative effect on sexual function, so the portions of food consumed by a man should be reconsidered.
What foods are healthy?
The most useful foods to increase potency in men are turnips, chocolate, meat, onions and nuts. These products are rich in valuable trace elements, which help to restore the sexual function of a person to normal in the shortest possible time.
Moreover, meat, pumpkin, seaweed, and especially oysters, which are rightfully considered natural aphrodisiacs, are not considered healthy at all.
Folk recipes for male potency: herbal remedies and local remedies
Treatment of weak potency with herbal medicines will help to restore male "power" quickly, only if such means are used according to the prescription. For this purpose, you can use different substances (depending on the root cause of the disease).
So, men can simply add aphrodisiac spices to the menu (tarragon, mint, anise). They have a clear strengthening and tonic effect, so they will have a beneficial effect on male potency.
Folk recipes for male potency also help with inflammatory processes, one of these plants is horse chestnut. It will improve blood circulation and treat prostatitis.
You should use ginger root and licorice root to stop premature ejaculation. It is good to prepare medicinal infusions from them.
Moreover, if potency problems are related to nervous tension, then one should take mint, ginseng or valerian decoction.
Herbal infusions
Some of the most effective folk recipes for male potency are based on various herbs.
The best herbal recipes are:
- Grind a spoonful of aloe and mix it with parsley seeds. Infuse the mixture in red wine for a week. Drink one spoon a day.
- Take a spoonful of rose and rowan. Pour boiling water and leave for six hours. Filter and drink half a glass a day.
- Take equal amounts of St. John's wort, peppermint and nettle. Pour 1 liter of boiling water on a spoonful of the mixture. Leave for an hour, strain and drink throughout the day.
Traditional recipes for local activities
It is effective to use therapeutic sitz baths at home to increase potency. They will help improve blood circulation and also have a positive effect on the work of the prostate gland.
The following types of baths can be used to normalize sexual function:
- Fill the basin with hot water and add 15 g of mumiyo to it. Then sit in the bath and take twenty minutes.
- Add 5 ml of turpentine emulsion to the bath water. The duration of the procedure should not exceed 10 minutes.
- Add chamomile tea to the water. You should take this bath for twenty minutes.
Such procedures are contraindicated during an active inflammatory or infectious process.